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Special Classes are experiential and meant to elevate your practice through a unique theme thoughtfully designed by your teacher. These classes could include live music, candlelight, have a focus on a specific body part and many more unique themes!
Special Classes are included with your YYOGA membership. You can use a class on your Class Pack or purchase a Drop In if you don’t have a membership.
Special Classes are experiential and meant to elevate your practice through a unique theme thoughtfully designed by your teacher. These classes could include live music, candlelight, have a focus on a specific body part and many more unique themes!
Special Classes are included with your YYOGA membership. You can use a class on your Class Pack or purchase a Drop In if you don’t have a membership.
Using your body weight or light weights to push, pull, lunge, and squat your way to functional fitness with this low-impact sequence that emphasizes core strength and conditioning.
22°c – 24°c
Using your body weight or light weights to push, pull, lunge, and squat your way to functional fitness with this low-impact sequence that emphasizes core strength and conditioning.
22°c – 24°c
This low-impact style uses controlled movements to improve your flexibility, strength, and endurance.
Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.
This low-impact style uses controlled movements to improve your flexibility, strength, and endurance.
Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.