Use light weights to push, pull, lunge, and squat your way to functional fitness with this low impact and energizing sequence that emphasizes core strength and conditioning.
🔥 24°c – 26°c
Back to Classes
YSculpt
All Levels
|
Beginner Friendly
|
Heated
Studio
Use light weights to push, pull, lunge, and squat your way to functional fitness with this low impact and energizing sequence that emphasizes core strength and conditioning.
🔥 24°c – 26°c
Back to Classes
Pilates Fusion
All Levels
|
Beginner Friendly
|
Heated
Studio
This low impact style uses controlled movements to improve your flexibility, strength, and endurance.
Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.
This low impact style uses controlled movements to improve your flexibility, strength, and endurance.
Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.