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Vinyasa Krama

Intermediate

Studio

A synchronized movement of yoga postures through various stages in order to achieve a specific peak pose. This goal is to progress from a simple foundational pose to more complex and advanced work.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

Vinyasa Krama Mobile Vinyasa Krama Desktop

A synchronized movement of yoga postures through various stages in order to achieve a specific peak pose. This goal is to progress from a simple foundational pose to more complex and advanced work.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

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Dynamic Power

Intermediate

Studio

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of dynamic postures.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

Dynamic Power Mobile Dynamic Power Desktop

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of dynamic postures.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

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The Progressive Power Practice

Intermediate

Studio

Build strength and balance through a dynamic and challenging sequence of postures you build on week to week starting with foundational work to more complex and intermediate postures.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

The Progressive Power - Mobile The Progressive Power - Desktop

Build strength and balance through a dynamic and challenging sequence of postures you build on week to week starting with foundational work to more complex and intermediate postures.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

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Power

Intermediate

Studio

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures inclduding inversions, arm balances, and breathwork. All levels welcome.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

Power Intermediate Class Style - Mobile Power Intermediate Class Style - Desktop

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures inclduding inversions, arm balances, and breathwork. All levels welcome.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

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Intermediate Power

Intermediate

Studio

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of intermediate postures including inversions, arm balances, and breathwork.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

Power Intermediate 2 Mobile Power Intermediate 1 Desktop

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of intermediate postures including inversions, arm balances, and breathwork.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

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Slow Burn

Intermediate

Studio

Build strength, balance and flexibility through a creative sequence of Hatha Yoga postures to challenge both the body and the mind.

This class is offered as an In-Studio and a Live Feed Studio class. Check out the virtual schedule here.

Power Class Style - Mobile Candlelit Class Style - Desktop

Build strength, balance and flexibility through a creative sequence of Hatha Yoga postures to challenge both the body and the mind.

This class is offered as an In-Studio and a Live Feed Studio class. Check out the virtual schedule here.