This low impact style uses controlled movements to improve your flexibility, strength, and endurance. Emphasis on alignment, breathing, and developing core awareness.
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Pilates Fusion: Low Impact
All Levels
|
Beginner Friendly
Studio
This low impact style uses controlled movements to improve your flexibility, strength, and endurance. Emphasis on alignment, breathing, and developing core awareness.
Back to Classes
Floor Barre Low Impact
All Levels
|
Beginner Friendly
Studio
Inspired by ballet and dance traditions, you’ll use small, controlled movements to create long and lean muscles in this full-body low impact workout.
Inspired by ballet and dance traditions, you’ll use small, controlled movements to create long and lean muscles in this full-body low impact workout.