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Pilates Fusion

All Levels | Beginner Friendly

Studio

Downtown Flow West Point Grey Kitsilano Northshore Elements Richmond Olympic Oval

This low-impact style uses controlled movements to improve your flexibility, strength, and endurance.

Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.

Pilates Fusion Class Style - Mobile Pilates Fusion Class Style - Desktop

This low-impact style uses controlled movements to improve your flexibility, strength, and endurance.

Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.