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This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.
Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.
Class includes a guided sound bowl meditation. All levels welcome.
This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.
Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.
Class includes a guided sound bowl meditation. All levels welcome.
Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.
(Breathwork temporarily paused)
Class includes a guided sound bowl meditation. All levels welcome.
🔥 40°c
Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.
(Breathwork temporarily paused)
Class includes a guided sound bowl meditation. All levels welcome.
🔥 40°c
| This slow and gentle practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques with minimal weight-bearing on wrists. Move through an intelligent sequence, which focuses on strength, flexibility, and relaxation. All levels welcome. |
| This slow and gentle practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques with minimal weight-bearing on wrists. Move through an intelligent sequence, which focuses on strength, flexibility, and relaxation. All levels welcome. |
| Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork. All levels welcome. (Breathwork temporarily paused) 🔥 40°c |
| Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork. All levels welcome. (Breathwork temporarily paused) 🔥 40°c |
This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.
Move through an intelligent sequence which focuses on strength, flexibility, and relaxation. All levels welcome.
This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.
Move through an intelligent sequence which focuses on strength, flexibility, and relaxation. All levels welcome.