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Hatha with Sound Bowls

All Levels | Beginner Friendly

Studio

This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.

Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.

Class includes a guided sound bowl meditation. All levels welcome.

This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.

Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.

Class includes a guided sound bowl meditation. All levels welcome.

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YHot with Sound Bowls

All Levels | Beginner Friendly

Studio

Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.

(Breathwork temporarily paused)

Class includes a guided sound bowl meditation. All levels welcome.

🔥 40°c

Yin & Meditation Class Style - Mobile Yin & Meditation Class Style - Desktop

Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.

(Breathwork temporarily paused)

Class includes a guided sound bowl meditation. All levels welcome.

🔥 40°c

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Gentle Hatha

All Levels | Beginner Friendly

Studio

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.

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YHot

All Levels | Beginner Friendly

Studio

Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork.

🔥 40°c

YHot Class Style - Mobile YHot Class Style - Desktop
Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork.

🔥 40°c

Back to Classes

Hatha

All Levels | Beginner Friendly

Studio

This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques. 

Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.

This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques. 

Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.