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Heated Flow

Intermediate

Studio

A dynamic sequence of postures done in a warm room. This style synchronizes your breath with movement in order to build strength, balance, and flexibility.

Flow Intermediate Class Style - Mobile Flow Intermediate Class Style - Desktop

A dynamic sequence of postures done in a warm room. This style synchronizes your breath with movement in order to build strength, balance, and flexibility.

Back to Classes

Flow

Intermediate

Studio

A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

Flow Class Style - Mobile Flow Class Style - Desktop

A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.