A dynamic sequence of postures done in a warm room. This style synchronizes your breath with movement in order to build strength, balance, and flexibility.
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Heated Flow
Intermediate
Studio
A dynamic sequence of postures done in a warm room. This style synchronizes your breath with movement in order to build strength, balance, and flexibility.
Back to Classes
Flow
Intermediate
Studio
A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.