Nicola McGarr
Studio
Classes
What can students expect in your class?
My goal in every class is to create a safe and supportive space for all students, regardless of experience level. My teaching style focuses on stepping out of the business of the mind and tuning into the body as a way to ground into the present. Through guided breathwork and mindful movement, my teaching allows students to connect to the here and now.
About Me
Growing up in Ireland, I wasn’t surrounded by yoga. Despite that, I found it in my teens, practicing in the comfort of my home. When I moved to Vancouver in 2019, I found YYOGA and my practice blossomed. In 2020, I completed a 200hr YTT at YYOGA; a rewarding and meaningful journey during a challenging time. In 2024, I completed a 50hr Yin YTT at YYOGA. YYOGA has become my third space, and I’m thrilled to be able to give back to the community that has given so much to me. For me, yoga has been transformative; offering a safe space to practice discernment and acceptance. I’m passionate about sharing that same empowerment with others.
What can students expect in your class?
My goal in every class is to create a safe and supportive space for all students, regardless of experience level. My teaching style focuses on stepping out of the business of the mind and tuning into the body as a way to ground into the present. Through guided breathwork and mindful movement, my teaching allows students to connect to the here and now.
About Me
Growing up in Ireland, I wasn’t surrounded by yoga. Despite that, I found it in my teens, practicing in the comfort of my home. When I moved to Vancouver in 2019, I found YYOGA and my practice blossomed. In 2020, I completed a 200hr YTT at YYOGA; a rewarding and meaningful journey during a challenging time. In 2024, I completed a 50hr Yin YTT at YYOGA. YYOGA has become my third space, and I’m thrilled to be able to give back to the community that has given so much to me. For me, yoga has been transformative; offering a safe space to practice discernment and acceptance. I’m passionate about sharing that same empowerment with others.