Stretch into gratitude, flow through heartwarming sequences, and embrace the present moment. Join us for a series of Special Classes across our studios this holiday season. Class registration opens 14-days in advance, you won’t want to miss them.
Dance Yoga Fusion – Flow with Mercedes Sanchez Garcia
Date: December 17 | Time: 7:15 – 8:30 pm | Location: Downtown Flow
Merry Movement Pilates Fusion with Carine Young
Date: December 18 | Time: 11:45 am – 12415 pm | Location: Richmond Olympic Oval
Winter Solstice Yin & Nidra with Quynh Mi
Date: December 21 | Time: 6:15 – 7:15 pm | Location: Kitsilano
75-min Winter Solstice Yin & Nidra with Quynh Mi
Date: December 21 | Time: 7:15 – 8:30 pm | Location: Northshore Elements
YogaNidra – Meditation for Sleep with Lucy St. John
Date: December 23 | Time: 7:15 – 8:30 pm | Location: Downtown Flow
The Gift of Stillness – Candlelit Yin with Linda Li
Date: December 24 | Time: 1:00- 2:15 pm | Location: Richmond Olympic Oval
Fiery YHot & Deep Stretch with Quynh Mi
Date: December 29 | Time: 5:30- 6:30 pm | Location: Kitsilano
Reflect & Restore – Mirror Hatha with Eric Lin
Date: December 29 | Time: 12:00- 1:00 pm | Location: Richmond Olympic Oval
Power for Reflection & Intention with Connor Roff
Date: January 5 | Time: 11:30 am – 12:30 pm | Location: Kitsilano