What should students expect from your class?

They can expect a calm yet challenging class, with concise and clear cuing.

About Me

I started out in the fitness industry as a personal trainer and group fitness instructor. A friend introduced me to hot yoga, and I was hooked!

I love the discipline that the heat and challenging sequencing require, plus the detoxifying and cleansing effects are an added bonus.

I also teach Pilates and Barre classes. As a child dancer and gymnast, I have always enjoyed the mind-body connection and bring a lot of the same principles to these formats as well. I like to keep my classes innovative and especially challenging, yet always offer options and modifications so everyone can have fun and get a great workout!