“Hold the vision. Trust the process.” Veronika is a long time yoga enthusiast, ever since the first hot yoga studios around provided the needed respite from endless Canadian winters. Using the heat and intensity of the practice, Veronika discovered the cathartic experience that yoga offered. Some years down the road, Veronika found herself with acceptance into a yoga teacher training and things haven’t looked the same since. After much continued study, practice and apprenticeship, Veronika reflects on her choice to walk the path as one that also very much chose her. Collecting threads of ancient wisdom, finding freedom through movement and not taking oneself too seriously in the process is what gets Veronika up.
What can student's expect from your class? Students can expect a transformative practice for body, mind and heart. Expect intelligent cues for optimal alignment, safe space to release tension and an invitation to a deeper inquiry within. Expect a practice that is dynamic and fiery, complimented by a soft, mindful conclusion.
Training Certifications: 200HR RYT