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Sarah Memme

Classes
Training Certifications
200HR RYT / Restorative / YYoga YHot / Personal Training

Sarah has always been involved in physical activity, but not until a severe rugby injury did she turn to yoga over 10 years ago. The subtle yet profound shifts inspired by attending yoga classes with teachers that she began to connect with eventually led her to continue on the path to teach yoga. Sarah’s classes reflect the passion she has for life and for yoga; she does this through playful challenges, fun energy, and succulent stretches. Sarah likes to focus on bringing awareness to alignment and finding an understanding of doing what you need to do for your body in the moment. Within Sarah’s classes expect to work hard, find energy, and laugh! 

What should students expect from your class? The classes I teach reflect the passion I have for yoga; I do this through playful challenges, fun energy, and succulent stretches. I like to focus on bringing awareness to alignment and finding an understanding of doing what you need to do for your body in the moment. Within classes expect to work hard, find energy and laugh! The idea of “Go where you’ve never been” is one that showcases my teaching and energy; so expect to find something different in each class! 

Training Certifications: 200HR RYT / Restorative / YYoga YHot / Personal Training