Natalie Matias co-founded and has led an intimate local meditation group for women entrepreneurs and creatives, the Peace Warriors, since 2014. She spends most of her days coaching humans in mindfulness to arrive back to a place of curiosity, compassion, kindness, and awareness. Her work is a mirror of her deep connection, understanding, and respect for nature and all humans. In 2016 she was drawn into the Misfit Movement and became a certified teach in the method. These days Natalie's workshops and classes fuses her MisfitMethod practice with her mindfulness expertise to offer workshops that cultivate higher vibrations.
What should students expect from your class? Students can expect to strengthen the connection between body and breath. Students will be challenged to find the balance between strength and grace as we move in shapes to lengthen and create new space inspired by MisfitMethod Movement.