What can students expect from your class?

Students can expect a class that leaves them feeling connected, inspired, and what it feels like to be ALIVE in the present.

About Me

I fell in love with the practice of yoga in first year university after ending my gymnastics and cheerleading path. I have always been inspired by movement paired with expression and presence. The discovery of new shapes and deep connection of body/mind is a blissful state – it’s what makes me feel truly alive. I completed my 250hr YTT in Costa Rica, and am still training to complete my 500hr by 2021. I host my EVOLVE retreats in Costa Rica annually and guide others through a magical experience of yoga on and off the mat. This is what I live for. The community that is built along the way is an uplifting support system, a very unique one at that.

Facebook: Mik Milli

Instagram: @mikmill

Spotify: mik-mill

Check out Mikaela’s classes on YYOGA at Home – Click here to view the collection. Not a subscriber? Try it free for 7 days!