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Lisa Skidmore

Studio

Classes

What should students expect from your class?

Toning and sculpting muscles, cardio HITTs, upbeat and fun.

About Me

I am a personal trainer and have been teaching yoga since 2015. I make fitness fun with enthusiasm and energy. I promise to challenge you through each exercise but also ensure you leave feeling a sense of accomplishment. Outside of the studio, I have also taught kids yoga camps and implemented corporate yoga and fitness sessions. My passion for fitness is only surpassed by my commitment and love for each of my clients. I have a gift for bringing people together and creating a strong community. I am also a Life Coach, where I focus on helping others create a positive mindset, a healthy body image, and live their best life.

Instagram: @yoga.fitness.lifestyle

Teacher - Lisa Skidmore - B&W

What should students expect from your class?

Toning and sculpting muscles, cardio HITTs, upbeat and fun.

About Me

I am a personal trainer and have been teaching yoga since 2015. I make fitness fun with enthusiasm and energy. I promise to challenge you through each exercise but also ensure you leave feeling a sense of accomplishment. Outside of the studio, I have also taught kids yoga camps and implemented corporate yoga and fitness sessions. My passion for fitness is only surpassed by my commitment and love for each of my clients. I have a gift for bringing people together and creating a strong community. I am also a Life Coach, where I focus on helping others create a positive mindset, a healthy body image, and live their best life.

Instagram: @yoga.fitness.lifestyle