Kristina prides herself on being a compassionate yoga teacher and lifelong student. Working in the corporate world by day, she has first-hand knowledge of the importance of maintaining a balanced life. She has experienced the deep physical, mental and spiritual benefits of a regular yoga and meditation practice. Kristina is honoured and thrilled to be sharing her knowledge, experience and passion for yoga with students of all levels.
Kristina received her RYS 200 Hour Teacher Training Certification in Vinyasa and Hatha Yoga. She also has her 50 Hour Yin Yoga and Reiki Level 1 Certification. Her love for teaching continues to grow as she is inspired by both her students and teachers alike.
What should students expect from your class? Kristina’s classes are light-hearted and welcoming. She incorporates yoga philosophy, anatomy and meditation and plays a variety of music to accompany the rhythm of each class.
Training Certifications: 200HR / Yin