What should students expect from your class?

Thoughtful sequencing and an opportunity to be curious, develop body awareness and build deep strength.

About Me

Being inside my physical body grounds me and brings me a lot of joy! I have been very passionate about exploring my body from a young age. I was a professional dancer and graduated from the School of Alberta Ballet and the Arts Umbrella Professional Graduate Program. Dance was the first place I really connected with my body. Since then, I completed my 200 hour Yoga with YYoga and my Stott Mat and Pilates Certification with Darcy McMurray. I am also studying Kinesiology at UBC. I love learning. I love to be curious and love to pass that on to my students. It is important to me that my students feel empowered and capable. I also hope to help them develop a deeper understanding of their body that they can take far off their mat. All seriousness aside, let’s have fun moving our bodies and learning together!

Instagram: @katrin.denson

Spotify: Katrin Denson