Johanna has been teaching feel-good fitness for over 20 years. She specializes in barre & dance-exercise, loves to teach core & stretch classes, is currently studying Thai Massage, and is a NASM Certified Personal Trainer & Behaviour Change Specialist.
Johanna believes that everyone has their own IT Factor- the thing that motivates them to move. IT stand for inspired time & integrated training. In both fitness & in life.
What can students expect from your class? Fun & challenging movement to music that helps you stand taller, feel stronger & move more freely. Inspired time. Integrated training. Your IT factor.
Training Certifications: 200 Hour Yoga / Group Fitness / Personal Training / Barre