I'm busy on the outside, chill on the inside. I like to fill my days with creativity, time outdoors ( I need to smell the ocean daily), and movement. This is where teaching comes in for me. My playlists motivate me, my class stokes my fire. I enjoy teaching because it marries my passion for creativity and movement. And, the YYoga community is the icing on the cake, mostly because they come back and work harder each week, and they laugh at my jokes ;) When I'm not doing Nutrition Consultations, you can find me at the beach with my dog, recipe testing, running a business and hanging with my 2 kids. Not in that order.
What can students expect from your class? No matter what the format, I aim to set a comfortable vibe for my class. I encourage all levels to join in, I keep the energy up and I motivate you to push your limits! I am influenced by holistic practices and bring that energy into my classes.
Training Certifications: Indoor Cycling / Group Fitness