What can students expect from your class? My regular Yin "Lounge" classes are a safe and playful space where we take the focus off the pose. The yoga isn't the pose, it's what goes on in your head while you are in the pose. It’s a moving meditation where laughter is encouraged. My Contact Partner Yoga workshops explore the interaction of two people on one mat, with flying and Thai Massage included.
Training Certifications: 200HR / Yin