Anna Johnston
Studio
Classes
What should students expect from your class?
Students can expect to feel welcome, supported and safe to explore the possibilities their practice will open up for them.
About Me
I found my hot practice in 2011 following a year of personal struggles. Stepping into the hot room, turning inward, accepting things to be as they were, and allowing my body to move as the cues suggested, opened up a powerful opportunity for healing and transformation.
The practice has been a safe place to work on emotional growth, connection, and finding joy. In 2015 I surrendered to my hearts desire to share yoga with others. I completed Yogacara’s 200 hour Yoga Teacher Training for Hatha and vinyasa yoga at the Sea to a Sky Retreat Centre. A few months later I completed training for pre & postnatal yoga. In 2016 I completed Trauma-Informed YTT and in 2018 landed in training at YYoga for YHot. In January of 2019 I completed Kundalini YTT level 1 with Gloria Latham. May it be practicing together or on the teacher’s seat, I will meet you with passion in my practice, an open heart and a smile.
What should students expect from your class?
Students can expect to feel welcome, supported and safe to explore the possibilities their practice will open up for them.
About Me
I found my hot practice in 2011 following a year of personal struggles. Stepping into the hot room, turning inward, accepting things to be as they were, and allowing my body to move as the cues suggested, opened up a powerful opportunity for healing and transformation.
The practice has been a safe place to work on emotional growth, connection, and finding joy. In 2015 I surrendered to my hearts desire to share yoga with others. I completed Yogacara’s 200 hour Yoga Teacher Training for Hatha and vinyasa yoga at the Sea to a Sky Retreat Centre. A few months later I completed training for pre & postnatal yoga. In 2016 I completed Trauma-Informed YTT and in 2018 landed in training at YYoga for YHot. In January of 2019 I completed Kundalini YTT level 1 with Gloria Latham. May it be practicing together or on the teacher’s seat, I will meet you with passion in my practice, an open heart and a smile.