Amanda Sheather is passionate about movement. A dancer her whole life, she first started yoga and Pilates in 2000 at university. A graduate of the Simon Fraser University Dance Program, she received her 200 hour certification from Yyoga in Vancouver, and her mat Pilates and reformer certification here in Toronto at Body Harmonics. She brings a wealth of knowledge to all her classes, her love of anatomy, biomechanics, and movement patterning shines through. Her curiosity and creativity drives her to keep updating her skills and her knowledge of the body. However, her most important learning comes from her practitioners; their commitment inspires her to seek new ways of connecting them to their bodies, and empowering them through movement no matter their ability.
What should students expect from your class? Accessible and challenging, expect to move and lean something new!
Training Certifications: YYoga 200HR / YYoga YHot / Pilates