Login / Sign Up

Alexandra Jai Millman

Classes
Training Certifications
Hot / YYoga YHot / Pilates / Prenatal / 200HR RYT

Alexandra has a gift for nurturing the joy, connection and serenity inherent in yoga, hand drumming, dancing and pilates. She has over 20 years experience as a rhythm facilitator/teacher and performer and is founder of Drum Mama Studios a Vancouver Mindful Hand-Drumming Centre (2003-present). She has 12 years of dance experience and worked for 10 years as a dance accompanist at many of the finest dance studios in Vancouver. After a birthing injury in 2002, Alexandra experienced great healing from the combination of mindful yoga and pilates and became passionate about sharing her knowledge. Alexandra practices yoga daily as a way to stay grounded and aligned in body/mind/spirit. Her attention to detail and passion for practicing with integrity and alignment will ensure that her students learn about their bodies and how to gain the most benefit from their yoga practice. Married for almost 20 years and a mother of 3 children, Alexandra fully embodies the path of the householder yogi! 

What should students expect from your class? A class which is well-balanced, meditative, alignment based and inspiring!


Training Certifications: Hot / YYoga YHot / Pilates / Prenatal / 200HR RYT