Lara Farcasan's teaching style is reflective of the city of Toronto she calls home: no-nonsense, straight up, true to the yogic traditions but still fully present in the modern day. If you think yoga is intimidating or only for the extremely flexible her classes can help you expand your knowledge of yoga to know that if you can breathe, you can practice too. She provides clear directions that will assist you in building awareness, connecting to your breath, as well as your physicality. Students will learn the art of self-observation, experience relaxation, and yoga beyond simply the pose (and enjoy a powerful experience too!). Lara holds continuing education in Yoga History and Philosophy which continually inspires her practice.
What should students expect from your class? Expect an immersive experience that combines clear instruction, simplicity, philosophy and maybe the odd joke.
Training Certifications: 200 Hour Yoga / YYoga YHot / Yin