Corinne grew into her yoga practice with YYOGA in Vancouver many years ago. YYOGA was a place where she could clear the mental mind chatter and connect with the body. A space that helped in feeling more balanced and grounded. Now she is able to provide all the elements she loves for others to experience. She has training in yoga for all body types and socially engaged yoga for anyone going through trauma. She is also a Reiki Master, Meditation Facilitator, Sound Healer & Transformational Wellness Coach.
What should students expect from your class? Relaxing into bliss. Nourishing your three elements: Mind, Body & Soul. A blend of meditation, mindfulness, mudras and poses to gently stretch into the spaces that have been dormant. Focuses on form that works for each individual in the present moment. Priority in joint stability, strength and then flexibility using breath to support your practice.
Training Certifications: 200 Hour Yoga / 200HR RYT / Yin / Restorative