A growing collection of knowledge on yoga, fitness, wellness, nutrition and lifestyle for your inspiration and motivation.
104 Posts
Feb 06
A Guide to Balancing Chakras Through Your Yoga Practice
If you’ve been around the old yoga block, you’ve likely heard of Chakras and maybe, considered learning how to balance them. We asked Crystal Borrelli, our go-to Chakra expert all about what Chakras are and how to start incorporating them ...