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Heated Flow

Intermediate

Studio

A dynamic sequence of postures done in a warm room. This style synchronizes your breath with movement in order to build strength, balance, and flexibility.

Flow Intermediate Class Style - Mobile Flow Intermediate Class Style - Desktop

A dynamic sequence of postures done in a warm room. This style synchronizes your breath with movement in order to build strength, balance, and flexibility.

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Power

Intermediate

Studio

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. Room is heated at 32 degrees. 

Power Class Style - Mobile Candlelit Class Style - Desktop

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. Room is heated at 32 degrees.