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Yoga Essentials

May 12 2019
1:45 PM - 3:45 PM

Presenters: Jasmina Egeler
Cost: $30
Location: Downtown Flow
Register

Join experienced YYOGA teachers and teacher trainers for these essential yoga workshops.  You will learn core concepts, skills and techniques to ensure you are getting the most benefit from your yoga practice.  Understand the ‘why’ and the ‘how’ of key yoga postures and demystify common yoga language and culture.

Beginners and seasoned practitioners alike will learn essential techniques and concepts for a safe and positive yoga practice.   Questions are welcome, and curiosity encouraged. If you are interested in deepening and strengthening your practice then this workshop is for you!

All levels welcome.  Expect all levels yoga postures, demos and discussion. Please bring a pen and notebook.

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About the Teacher

Jasmina Egeler

What can students expect from your class? Students can expect a balance of play, discipline and studied wisdom; Expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up...

Learn more about Jasmina on:

https://yyoga.ca/teachers/jasmina-egeler