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Workshop: Yoga Essentials

Feb 09 2020
2:00 PM - 4:00 PM

Presenters: Deb Purcell
Cost: $30
Location: Park Royal

Join experienced YYOGA teachers and teacher trainers for these essential yoga workshops. You will learn core concepts, skills and techniques to ensure you are getting the most benefit from your yoga practice. Understand the ‘why’ and the ‘how’ of key yoga postures and demystify common yoga language and culture.

Beginners and seasoned practitioners alike will learn essential techniques and concepts for a safe and positive yoga practice. Questions are welcome, and curiosity encouraged. If you are interested in deepening and strengthening your practice then this workshop is for you!

Please bring a notebook and be prepared for a yoga practice. All levels welcome.

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About the Teacher

Deb Purcell

What can students expect from your class? Students can expect to be challenged physically, mentally and spiritually. I invite freedom into my classes, so depending on where students are at in life or their day, they can be playful, challenge boundaries,...

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