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Workshop: Yoga Essentials

Jan 25 2020
1:30 PM - 3:30 PM

Presenters: Jayme Burke
Cost: $30
Location: West Sixth

Join experienced YYOGA teachers and teacher trainers for these essential yoga workshops. You will learn core concepts, skills and techniques to ensure you are getting the most benefit from your yoga practice. Understand the ‘why’ and the ‘how’ of key yoga postures and demystify common yoga language and culture.

Beginners and seasoned practitioners alike will learn essential techniques and concepts for a safe and positive yoga practice. Questions are welcome, curiosity encouraged. If you are interested in deepening and strengthening your practice then this workshop is for you!

Please bring a notebook and be prepared for a yoga practice. All levels welcome.

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About the Teacher

Jayme Burke

Jayme studied with Daniel Clement of Open Source Yoga in 2011 to obtain her 240 Hour Yoga Instructor Certificate. She has trained with YYOGA’s mentorship program under the tutelage of Clara Roberts-Oss, completed Leslie Kaminoff and Amy Matthew’s Yoga Anatomy...

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