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Workshop: Awakening the Spine

Dec 13 2019
7:00 PM - 9:00 PM

Presenters: Crystal Rainbow Borrelli
Cost: $40
Location: Northshore Elements
Register

Chakra activation through visualization, mantra, breathwork and movement with Crystal Borelli

Explore Chakras, channels of subtle energy aligned with the spine. Explore a mix of Kundalini, Yin and Akanda yoga designed to open your chakras. 

Expect study, breath work, chanting, and visualization as you deepen your awareness of this ancient practice.

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About the Teacher

Crystal Rainbow Borrelli

Raised by Yogis off the grid & trained in India Crystal is dedicated to teaching the traditions & practices of yoga. Her bubbly personality and infectious laugh will have you stepping out of your comfort zone in a playful way...

Learn more about Crystal Rainbow on:

https://yyoga.ca/teachers/crystal-rainbow-borrelli