Join YYOGA's Lead Teacher Trainer, Jasmina Egeler and Manager of Programming, Alex Atherton for a magical weekend of yoga, meditation and philosophy.
Enjoy the deep and transformative journey of masterfully themed yoga practices, deep meditations and embodied philosophy. Through engaging individual and group exercises and journaling you will learn essential yoga philosophies to deepen your practice and enrich your life.
Teachers and practitioners of all levels will take home practical techniques for powerful practice and inspired living while studying the teachings of the great sage Patanjali. We will explore an outline of the yogic path (Sadhana); including the 8 petals (Astanga), elements of yogic action (Kriya) and 7 ways to develop tranquility.
Expect powerful all levels yoga practice. Bring a notebook and your mat.
All participants will receive a copy of Patanjali’s Yoga Sutras.
Saturday December 1st, 8:30AM - 3:30PM
Sunday December 2nd, 8:30AM - 3:30PM
Jasmina and Alex share a common lineage and understanding of the practice of yoga. With over 20 years of combined experience our teacher trainers are comfortable leading beginners, experienced students, and teachers on a path of transformation and growth.