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Live Your Yoga

Sep 23 2018
1:30 PM - 3:30 PM

Presenters: Rachel Scott
Cost: $40
Location: West Sixth
Register

Learn from one of YYOGA's Lead Teacher trainer and take your practice off the mat and into your life. Through this workshop you'll take a deeper dive into the key philosophical texts of yoga. 

You love what your yoga practice gives you on the mat, now discover how to bring your yoga to life in your daily life. By taking a deeper dive into key philosophical texts - the Yoga Sutra and the Bhagavad Gita - you will bring yoga to life off the mat and into your practical living. Discover how ancient tools can help guide you today in your relationships, work, and play. Journaling, group discussion, philosophy explorations.. It's time for Yoga to get personal!  Bring your yoga mat and notebook. Expect a light Hatha practice.

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About the Teacher

Rachel Scott

What can students expect from your class? Join Rachel for her signature style: laughter and absurdity, real-life yoga philosophy, killer alignment, and tons of nerdy love. All-levels embraced.

Learn more about Rachel on:

https://yyoga.ca/teachers/rachel-scott