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Awakened Inversions

Dec 09 2018
1:45 PM - 3:45 PM

Presenters: Aili Storen
Cost: $40
Location: Downtown Flow

Find stability and confidence in your inversions. Learn the fundamental body mechanics and alignment points for exploring and flying upside down.

This workshop is for those who want to deepen their practice by finding stability and confidence in inversions. In this workshop you will learn the fundamental body mechanics and alignment points for your inversions, and play with what it means to explore and fly upside down. We will be working numerous inversions from headstand to handstand. So, be ready to move, fire it up, and get seriously present!

A sense of comfort in the Vinyasa practice is beneficial.

All levels welcome.

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About the Teacher

Aili Storen

Aili's love of Yoga began whilst living in Australia in 2010. She found a teacher that truly inspired her and finally realized that she was ready to share the teachings that had so deeply healed her own spirit and soul...

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