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Wind Down Deep Stretch

All Levels | Beginner Friendly

Studio

This slow practice emphasizes a balance of postural alignment to deeply stretch and strengthen your body with gentle transitions and long holds. The perfect way to relax and unwind.

This class is offered as an In-Studio and a Live Feed Studio class. Check out the virtual schedule here.

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This slow practice emphasizes a balance of postural alignment to deeply stretch and strengthen your body with gentle transitions and long holds. The perfect way to relax and unwind.

This class is offered as an In-Studio and a Live Feed Studio class. Check out the virtual schedule here.