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Pilates Fusion with Resistance Bands

All Levels Welcome

Beginner Friendly

Studios

We are testing some new class styles! Check out Pilates Fusion with Resistance Bands, which will be in the new Fall schedules from 1 October 2019.

Using a resistance band, this style will improve your strength, flexibility and endurance. You will focus on core stability, alignment, and breath awareness to create long and lean muscles.