As a young child Tamara spent time in at the Yasodhara Ashram on Kootenay Lake, where her mother was immersed within a yoga community lead by Swami Sivananda Radha. Tamara returned to the ashram as a young adult to study, live and practice yoga.
After teaching community yoga classes in Squamish starting in 1999, Tamara completed a 200 hour yoga teacher training there in 2004. Her style of teaching over the past 18 years has evolved from her roots at the Ashram and through more than 20 years of practicing styles such as Hatha, Vinyasa Flow, Ashtanga, Hot, Yin and Restorative.
The spiritual aspects of yoga and symbolic meaning of the postures bring deeper meaning to her practice and classes. . Tamara has joyfully spent the past 9 years teaching yoga to her school students who have special needs and is honored to share her passion and love of yoga within the YYoga community!
What can students expect from your class? Flowing, focused and fun!
Training Certifications: 200HR