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Sandra Stephanson

Training Certifications
B. Ph.ED. / 500HR RYT / 200HR / Restorative / Yin / Meditation / YHot

What does yoga mean to you? Yoga is balancing inside and out.

Do you have an Achilles' heel? Bring it on. Yoga, in all its varieties, takes you as you are and braids the breath, the blood and bliss into one. With strength, alignment and surrender, it's a chance to bring the mind home beyond skin ... a universal flesh temple breaking into light.

Training Certifications: B. Ph.ED. / 500HR RYT / 200HR / Restorative / Yin / Meditation / YHot