Meighlin is trained in traditional Hatha Yoga, with certification in Trauma Sensitive and Pre & Postnatal Yoga. She has studied with Swami Muktibodhananda and is currently studying Ayurveda and Yoga with Pandit Vamadeva Shastri at the American Institute of Vedic Studies.
What can students expect from your class?
Yoga is a place of grace where one can reconnect with one's authentic self, access the calm spaciousness within and bring that quality of being into daily life. The transformation that unfolds through a traditional Hatha Yoga practice is truly beautiful. Join Meighlin for heart-centred hatha and discover how to connect with your breath and move through asana in a focused, joyous way.
Training Certifications: 200HR RYT