Lisa Skidmore
Studio
Classes
What should students expect from your class?
Toning and sculpting muscles, cardio HITTs, upbeat and fun.
About Me
I am a personal trainer and have been teaching yoga since 2015. I make fitness fun with enthusiasm and energy. I promise to challenge you through each exercise but also ensure you leave feeling a sense of accomplishment. Outside of the studio, I have also taught kids yoga camps and implemented corporate yoga and fitness sessions. My passion for fitness is only surpassed by my commitment and love for each of my clients. I have a gift for bringing people together and creating a strong community. I am also a Life Coach, where I focus on helping others create a positive mindset, a healthy body image, and live their best life.
Instagram: @yoga.fitness.lifestyle

What should students expect from your class?
Toning and sculpting muscles, cardio HITTs, upbeat and fun.
About Me
I am a personal trainer and have been teaching yoga since 2015. I make fitness fun with enthusiasm and energy. I promise to challenge you through each exercise but also ensure you leave feeling a sense of accomplishment. Outside of the studio, I have also taught kids yoga camps and implemented corporate yoga and fitness sessions. My passion for fitness is only surpassed by my commitment and love for each of my clients. I have a gift for bringing people together and creating a strong community. I am also a Life Coach, where I focus on helping others create a positive mindset, a healthy body image, and live their best life.
Instagram: @yoga.fitness.lifestyle