Carine's journey began in 1998 with a paperback version of “The Sivananda Companion to Yoga.” She has since studied in depth with amazing teachers and holds a BA in criminology, CYA-E-RYT 350, acupuncture certification, additional yoga certifications in Kids Yoga with Maalaa and Ayurveda Yoga the Madhuri Method.
What can students expect from your class? Moving from within, sensing meridian lines. Verbal alignments that connects you to your unique form, and moving out of the forms into a peaceful connection to your deeper Self. Quieting the nervous system to embody all that life has to offer in a safe space. Sweat, tears, laughter, props oh yes lots of props...sometimes on massage balls, rolling into the yoga of life off the mat.
Training Certifications: 200HR / Prenatal / Restorative / YYoga YHot / Yin