What should students expect from your class?

To be challenged, reflective and come away feeling centred.

About Me

I source inspiration from a place of humbled curiosity, having bared witness to the way my own practice has evolved over time. I seek to offer classes that are alignment focused, challenging, and accessible to all body types and levels of flexibility. My classes are artfully accompanied by playlists I construct to help students fall into a deeper connection with their own body, so we are able to drop out of the mind to find the integral link between breath and movement.

Instagram: @annagouin

Spotify: Anna Gouin