Feb 16

What the Heck is Yin?

Yoga instructor, Elle Bryson, provides us with a little Yin Yoga background to help give context to this quiet and calming practice. Yoga is confusing enough - why so many different ...

Feb 15

Where's the App?

Feb 10

Meet Our Community: Charlene SanJenko

Meet Charlene SanJenko, YYoga member and Founder and CEO of PowHERhouse Media Group, a social impact organization utilizing a multi-media platform to build strong women. We chatted with Charlene to learn ...

Feb 09

Demystifying Partner Yoga

Have you tried partner yoga? YYoga Instructor Ashley McEachern demystifies the practice for us, explains its benefits, and provides tips on how to participate.

Feb 09

How YHot Changed My Life

YYoga instructor Christine Noonan shares how her YHot journey transformed her yoga practice and her life. How it all started I don’t remember the first time I tried YHot. I do remember what if ...

Feb 06

Celebrating Love with Touch

YYoga Instructor Ashley McEachern shares her thoughts on the importance of touch in our society and how it can benefit us. The Need for Touch The following examples show the drastic need ...

Jan 20

Meet Our Community: Stella Panagiotidis

Meet our community, Stella Panagiotidis, as she shares her healing yoga journey with us.

Jan 05

What Intention Setting is Really All About: Manifesting a Mindful New Year

YYoga instructor and certified yoga therapist, Shivani Wells, shares her approach to intention setting through the practice of embodied mindfulness.

Dec 16

Gift Ideas For Any Budget

Dec 13

The Winter Solstice: A Time To Pause

YYoga instructor Natalie Rousseau shares how she celebrates the Winter Solstice, and provides some ideas on how to pause and reflect during this special time of year.