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96 Posts
Oct 23

For the... Spry

Mark stays nimble during the cold winter months by staying active with running and cross country skiing. He uses yoga to relax and soothe sore muscles and tendons. Hibernation is not on the agenda. ...
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Feb 08

Advice on Following Your Bliss from the YYOGA Team

In the spirit of practicing self love, we took to our community to ask how they keep healthy mindsets, in harmony with their souls' purpose. Similar sweet methods presented themselves: SLOWING ...
Feb 06

A Guide to Balancing Chakras Through Your Yoga Practice

If you’ve been around the old yoga block, you’ve likely heard of Chakras and maybe, considered learning how to balance them. We asked Crystal Borrelli, our go-to Chakra expert all ...
Feb 06

Loving Yourself From the Inside Out

Hi everyone! I’m Reegen and I work in community marketing here at YYOGA. I’m here to share with you my own form of self-love: EATING! I am a person who loves ...
Nov 23

Gift Guide for the Yogi in Your Life

From occasional downdoggers to dedicated yogis, we’ve put together a list of our absolute favorite in-studio goods to make your holiday shopping just a little bit easier.
Nov 02

Give wellness. Give art. Give back.

We believe that collectively we are stronger. We gain inspiration and momentum by connecting with individuals and organizations working to create real change. This holiday, we've partnered with some amazing artists within ...
Oct 23

For the... Mindful

Katelyn stays grounded during the holidays by performing daily rituals like keeping a gratitude journal and taking an early morning yoga class before work. She maintains healthy habits that keep ...
Oct 23

For the... Powerful

Kevin looks to strength building to ensure optimal performance in his life, from taking his dog for a run in the crisp winter air to dodging punches in martial arts ...
Oct 23

For the... Calm

From mantras to breathing exercises, Farzana focuses on taking care of herself during the holidays. One of her favourite mantras is, “Events pass, stuff goes, you are always." In other ...
Oct 23

Faces of YYOGA: Terry McBride

After YYOGA turned 11 this past Saturday, we thought we would ask our Co-Founder, Terry McBride to get a little sentimental with us about his long term relationship with yoga.
Sep 17

Important Updates to Our Memberships

Dear community, Ten years ago YYOGA was founded with the intention of making the world a better place through the practice of yoga and with the power of mindfulness. We believe having ...