Workshops And Events
Sept 11 | Shakti Shakedown | Yaletown
YALETOWN SHAKTI STATION
An Introduction to the Powerful Practice of Kundalini Yoga
Saturday September 11, 2:00-4:00pm, $30
Join Alli for a fun, all-levels exploration of this energizing yoga practice! Kundalini yoga uses dynamic moving postures to revitalize the glandular and nervous systems and raise your natural energy stores. We'll also dive into the beautiful chanting and meditation techniques to harmonize the mind. Come prepared to sweat, sing, dance, and laugh!
ABOUT ALLI WARNYCA
An energetic yogini and teacher, Alli is always on quest for new and marvelous ways to connect her self and others to their adventurous spirits. Her path began in the jungles of Thailand during her first 200-hour training, and she has since deepened her knowledge through studying ashtanga, kundalini, and power flow.