Workshops And Events
Mar 18 | Flow | Get More From Your Core with Sadie Nardini
GET MORE FROM YOUR CORE
Amplify the Benefits of All Your Poses
Thurs March 18, 6:45-8:45pm
$40 in advance, $50 day of
Learn why you might be doing your poses backwards, and learn a 3-step process you can use to make any yoga pose more effective! This is a fun, flowing whole-body workout with lots of new Core poses and alignment to revolutionize your yoga! You'll move your practice light years forward with just this one workshop.
WITH SADIE NARDINI
Sadie Nardini is the founder of Core Strength Vinyasa Yoga (tm). With
the release of her #1 bestselling yoga DVDs, iPhone YogaDial
application, living from center/fitness books, and with the success of
her increasingly popular Podcasts and You Tube videos, Sadie is quickly
evolving into international yoga celebrity. She's a contemporary
teacher who runs Wine and Yoga retreats, enjoys steak as much as tofu,
and speaks to those who want to enjoy their time living in the world as
well as walk a path of balance. From the coasts to middle America,
Sadie is a straight-talking ambassador for whole body/mind fitness and
transformation.
Sadie writes regular Core Strength yoga columns for the Huffington Post
and GaiamLife, and has been featured in the New York Times, Glamour,
Self, Yoga Journal, CNN and many more. Yoga Journal calls her a "rising
star" for her ability to inspire transformation in anyone wishing to
move to the next, best level of themselves. Sadie co-founded The Fierce
Club, a yoga studio in SoHo, New York City.
Her international trainings attract students and teachers from all
styles and levels who want to put the powerful energy of center back
into the yoga poses...and their lives. She travels across the US and
internationally to offer the core consciousness on all levels to those
wanting to add this crucial skill to their practice. Her Immersions and
Teacher Trainings include a full curriculum of Core alignment and
anatomy, and take students light years forward in their yoga.
Sadie built her style over 15 years of training in Ashtanga, Kundalini,
Vinyasa and Anusara yoga with the masters. One day she had the inspired
realization that her interests were focused on accessing deep Center,
and she began designing a style of yoga that incorporated the rigor of
Ashtanga, the creative flow of Vinyasa, the inner body science and
energetic waves of Kundalini, and the life-affirming essence of
Anusara. To these, Sadie added her profound knowledge of Core anatomy,
signature Core Poses and movements she created to give the student more
inner strength and whole-body transformation in less time.
Sadie is expert at showing instructors and students alike how to build
all their poses, speak their truth and live more powerfully from the
often-misunderstood core. She currently lives in Brooklyn, New York.