Wellness

Be inspired. Feel good. Live Well.

YYoga offers a wide variety of wellness treatments from practitioners in every area including RMT, acupuncture, chiropractors and dietitians. Add to your experience by trying one of these services. Many extended health care plans cover all or part of the cost for most services. Check your plan today.  Available at select centers.

Wellness Services

  • Registered Massage Therapy

    A relaxing and therapeutic way to address muscle tension, stress, anxiety, and overuse injuries.

     

  • Chiropractic

    Traditional Chiropractic adjustments to bring the spine into alignment, allowing for the restoration of health & mobility. 

  • Naturopathic Medicine

    A holistic and natural approach to treating health conditions through diet, lifestyle, supplements, and lab analysis. 

  • Registered Dietitian

    Trained in giving advice about food, nutrition and diet to help you achieve some of your health goals. 

     

  • Bodywork & Shiatsu

    Bodywork is the use of massage techniques to relax and stretch out muscle tension. 

     

  • acupuncture

    Acupuncture & Traditional Chinese Medicine

    Used for thousands of years by treating the imbalance of energy in the body causing the disease. 

  • Phoenix Rising Yoga Therapy

    A holistic approach combining touch, movement & dialogue to connect physical & emotional selves, deepen self awareness & enhance well-being.

  • Ayurveda Counselling

    Ayurveda shares many of the ideas of traditional Yoga philosophy. Appropriate for those seeking a holistic, profound and gentle approach to health and wellbeing.

  • Clinical Counselling

    A therapeutic use of relationship to facilitate self-knowledge & acceptance, enhance & promote positive growth, as well as mental, emotional & physical well-being.