Styles of Classes: Anusara, Core, Flow, Meditation, Pilates, Power, Yin
Training Certifications: 2002 Power Yoga TT, 2004 Ashtanga Yoga TT, 2009 Anusara Yoga TT
What can students expect from your class? The core of my teachings is in finding meaning, from which true power arises. I teach classes emphasizing on body alignment, breath work and cultivating a powerful, meditative practice.
Why Yoga? From a very young age, I felt a strong urge to find out what life was about and who I was. This journey took me from acting to writing, then to backpacking all over the world. I went as far as I could, only to realize that what I was looking for could only be found within myself. So the first time I stepped onto a mat, I knew I'd found the greatest tool to connect to my body, mind and soul. This teachings are so powerful that they can transform anyone that hears them.
Inspirations: I'm inspired by my great teachers, including among them my students and my kids who always remind me of life's true purpose: serving others. I'm passionate towards this path of self realization and challenge my students through the practice to discover who they really are.
Affiliated Centers: Northshore Elements
