Shelley Tomczyk
I love that every class is an opportunity to experience our fullest potential and contemplate insights that arise spontaneously. Thanks to John Friend, and all my teachers, I am an Anusara-inspired yoga teacher™. I aspire to weave yoga philosophy with alignment and the reality of everyday life so that your practice is meaningful and fun. In my classes you will build strength from the inside out, and flowing on the winds of grace you will see the room from all directions...upside down, backwards, forwards, sideways and all twisted up!