YYOGA Experience

I have been dragging my yoga mat around with me for over 13 years now and it has seen a lot! Two teacher training's, one in Hatha and the other in Power and Hot, Anusara Immersions 1 and 2, meditation and breathing techniques, Acro-yoga, Ashtanga yoga levels 1 and 2, Bikrams, Yin... you name it, my mat has probably seen it. I feel that my dharma or path now is to bring all of my bits of knowledge and deep love for yoga together for you.

I mainly teach Hot and Yin yoga at the Yaletown and Flow YYoga centers. During my classes I aim to inspire you to go beyond your beyond but also to be present in your yoga thus cultivating the connection between your body and your mind enabling a spiritual growth into your well being.

"People will become exactly what they expect themselves to be." Gandhi.
So come and raise the bar!