Rachel Scott - Director
I teach power and hatha classes and am in love with yoga's capacity to to heal and transform the body and the mind. I love to rock out on alignment in my classes, and will use these cues to lead you into a deeper and fuller expression of your potential. There may be music, there will be sweat, and you can count on a lot of laughter! Through our practice, we can create a space to engage in intimacy with our lives, safely open to true selves, and compassionately stretch our boundaries. One of my favorite quotes from Andre Gide: "One doesn't see new lands without consenting to lose sight of the shore for a very long time." In our yoga practice, we are able to travel into the reaches of our potential, and through these travels come fully home into ourselves. For more on me, www.rachelyoga.com.