News

Ocean Bloom

ocean-bloom.jpg

I am inspired to help people create a sense of peace and calm within their bodies. I like to motivate students to find a deep connection to their spirit, to focus on creating renewed energy and to release negative energy that may be holding them back. In my classes I like to balance intensity with flow and release. I believe not in punishing our bodies but in empowering our bodies through movement and breath. When we find connection to ourselves then we can connect to our lives and the people around us.

I teach YRide, Power Yoga, Hatha Yoga and do Thai Yoga Massage. I have been performing in fitness events for the past 12 years.
I spent years moving physically from the outside in and now my heart felt desire is to move from the inside out.